I will be on Tower FM again this week, on 89.9fm across the Costa Blanca and Costa Cálida and live to the world on www.towerfm.net.

Send your requests, shouts, tweets and message to me…

E-mail: studioA@towerfm.net

Face book: TowerFM

Twitter: TowerFMSpain

Live from 1pm to 4pm Spanish time (that´s 12 to 3 UK time).

Rules:

Upbeat, bouncy, as little 80´s as possible (because there is a kewl 80´s show right after me, so stay tuned for that!

I have a hunk-hurling line up again this week, from the Weather girls to Pitbull, but you can change EVERYTHING!

Remember, I will also be giving you the second question for our exclusive Benidorm DVD. I SO wanted to win that

See you on Sunday and feel free to join ME personally on Mark_A_Nolan